Hypnotherapy
Hypnotherapy is a powerful self-awareness tool that may support mindset change and emotional wellbeing.
Our thoughts influence how we feel and behave—these thoughts can be shaped by our self-talk, past experiences, or even the energy of those around us. Many people find that addressing unconscious beliefs can help them feel more in alignment with their goals and values.
Hypnotherapy
Our subconscious patterns are often formed early in life, and hypnotherapy is one way to explore and shift those patterns. By accessing a relaxed state of awareness, individuals may gain insight and create space for new, more empowering responses.
At Clare Seagrave Hypnotherapy, I use a variety of approaches—including the Golden Thread Protocol, traditional hypnotherapy techniques and Simpson Protocol—to support clients on their journey of self-discovery and personal growth.
Please note: Results vary from person to person. Hypnotherapy is not a replacement for medical or psychological care. Always seek advice from a qualified health professional for diagnosed conditions.
Programs
The Hypnotherapy sessions are up to 2 hours in duration Watch the YouTube video to learn more.
One Single Session $199 includes two recordings to listen at home. Two hours in duration.
Follow-Up Session on the same subject $139 and within 6 months. One hour in duration.
Common areas clients seek support with include sleep difficulties, hot flushes, emotional ups and downs, phobias, and life transitions such as perimenopause and menopause, smoking, weight management and more. Many people also use hypnotherapy as a gentle way to release unhelpful patterns or emotional blocks and to create space for new intentions.
Hypnosis is a supportive tool that may help you reconnect with your inner potential and align with the life you want to live.
Please get in touch if you’d like to discuss whether this approach feels right for you.
Ring or Text Clare on 0272 791 786
Deep Relaxation & Chakra Energy Alignment with Crystals and Hypnotherapy
Have you ever explored the calming combination of hypnotherapy and crystal healing, with a focus on chakra alignment?
If you’re curious about this unique blend of relaxation techniques, you’re invited to experience a gentle one-hour session designed to support calm, clarity, and energetic balance. This session combines guided hypnotherapy with the intentional placement of crystals to encourage awareness and harmony through the chakra system.
Many people find these sessions help them relax deeply, reconnect with themselves, and feel more energetically aligned throughout the week. They can be a beautiful complement to other self-care or wellness practices, and are often enjoyed regularly as part of a holistic lifestyle.
This session is intended for relaxation and inner connection. It is not a replacement for medical or psychological treatment. Individual experiences may vary
Price $149