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  • Home
  • Offerings
    • Hypnotherapy
    • Sound Healing
    • Reiki
    • Sacred Flow
    • My YouTube
  • Store
    • Herbal Dispensary
    • Bach Flowers
    • Healing Sessions
    • Hypnosis Audio Store
    • ebooks
  • BLOG
    • All Blogs
    • Mind
    • Body
    • Spirit
    • Energy & Physics
    • Stress & Anxiety
    • Herbal Medicine
    • Menopause
    • Tools & Resources
  • About
  • Lets Chat
  • The Moon’s Cycles & How They Influence Our Energy

    September 24, 2025 /

    The Moon is more than just a celestial body lighting up our night sky. For thousands of years, people across cultures have looked to the Moon as a guide — for planting crops, setting rituals, or marking time. But the Moon doesn’t just move the tides — it subtly moves us too. Because we are around 70% water, the lunar pull can affect our emotions, sleep, creativity, and even our sense of balance. By aligning with the Moon’s natural rhythm, we can live more harmoniously, using each phase to nurture our body, mind, and spirit. 🌑 The Four Primary Moon Phases & Your Energy New Moon – A Time to…

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  • The Frequency of the Liver: How Sound Can Bring You Back Into Balance

    September 16, 2025 /

    Everything in life is energy. Every organ, every cell in your body, carries its own natural vibration—like an instrument in a vast orchestra. When the music flows in harmony, you feel well. When one part of the body falls out of tune, imbalance—what we often call dis-ease—can appear. The liver is one of the most important “players” in this orchestra. It filters toxins, stores blood, balances hormones, and processes emotions. When the liver is vibrating in balance, we feel clearer, lighter, and more at ease. But when its vibration is disturbed, both physical and emotional challenges can surface. The Liver’s Natural Vibration Research in vibrational medicine shows that a healthy…

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    Matariki: A Time to Reflect, Remember & Reconnect

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    September 24, 2025

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  • Lions Gate Portal 8th of the 8th

    August 8, 2025 /

    The Lion’s Gate Portal is most widely recognised in the Northern Hemisphere, where it coincides with the heliacal rising of the star Sirius—when Sirius becomes visible just before dawn, rising alongside the Sun in the sign of Leo. This alignment was deeply significant in ancient Egypt, marking the New Year and the fertile flooding of the Nile. Energetically, this portal is believed to open a gateway for higher consciousness, inner strength, and accelerated manifestation. The number eight symbolises infinity, balance, and personal power, and the repeating date of 8/8 adds to the spiritual potency of this time. Here in the Southern Hemisphere, we don’t experience the rising of Sirius in…

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    September 23, 2021

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  • The Story Behind the Stars – Matariki

    June 19, 2025 /

    The Story Behind the Stars According to Māori pūrākau (traditional storytelling), the world was once cloaked in darkness. Ranginui (Sky Father) and Papatūānuku (Earth Mother) were bound in a tight, loving embrace. Their children — the gods of the natural world — were trapped between them, cramped and unable to move or grow. One by one, the children discussed how they could bring light into the world. Most agreed that their parents needed to be separated. Only Tāwhirimātea, the god of wind and weather, disagreed — he was devastated by the idea of his parents being forced apart. Despite his protest, his brother Tāne Mahuta (god of the forest) pushed…

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    Attune Your Life To the Luna Energy…

    March 26, 2025

    Matariki: A Time to Reflect, Remember & Reconnect

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  • Matariki: A Time to Reflect, Remember & Reconnect

    June 12, 2025 /

    Matariki: A Time to Reflect, Remember & Reconnect As the crisp air settles in and the nights stretch a little longer, there’s a quiet magic in the atmosphere here in Aotearoa. It’s the kind of magic that asks us to pause, exhale, and look up at the stars — because Matariki is rising. If you’re new to Matariki or just feeling called to go deeper this year, let me take you through what makes this time so sacred and how you can embrace it in a meaningful, soul-nourishing way. ✨ What is Matariki? Matariki marks the Māori New Year, and it begins with the rising of the Matariki star cluster…

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    September 23, 2021

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  • Attune Your Life To the Luna Energy…

    March 26, 2025 /

    Moon Energy: How the Lunar Phases Affect Your Energy and Productivity The moon’s phases have long been associated with changes in nature, emotions, and energy levels. Just as the tides are pulled by the moon, our own energy cycles fluctuate in response to its phases. By tuning into the moon’s energy, we can align our actions with these natural rhythms to enhance productivity, creativity, and overall well-being. Understanding how each phase affects our mind and body can help us plan our lives more effectively, from setting intentions to launching new projects and finding time for rest and reflection. New Moon: A Time for Renewal & Intention Setting Energy Levels: Low,…

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  • Aries Equinox: A Time of Renewal & Transformation

    March 19, 2025 /

    Today, March 20, 2025, marks a significant celestial event—the Aries Equinox. This day not only heralds the beginning of spring in the Northern Hemisphere and autumn in the Southern Hemisphere but also signifies the start of the astrological new year as the Sun enters Aries, the first sign of the zodiac.​ The Aries Equinox: A Time of Renewal The term “equinox” is derived from the Latin words for “equal night,” reflecting the nearly equal length of day and night during this period. This balance symbolizes a time of renewal, balance, and new beginnings. As the Sun moves into Aries, a fire sign known for its dynamism and initiative, we are…

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  • Rose Incense the Divine Feminine Energy of Love

    April 1, 2024 /

    In a world filled with hustle and bustle, finding moments of peace and connection with our inner selves can feel like a challenge. However, ancient practices offer us timeless tools to tap into our spiritual essence and foster tranquillity amidst the chaos. One such tool is rose incense, cherished for centuries for its exquisite aroma and profound spiritual significance. In this guide, we’ll explore the art of using rose incense to elevate your spiritual practice and bring a sense of serenity into your life. Understanding Rose Incense: Rose incense, crafted from a blend of natural ingredients and infused with the essence of the revered rose flower, holds a special place…

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  • The Phenomenon of the Rare Blue Super Moon: A Manifestation Opportunity on August 31, 2023

    August 30, 2023 /

    In the realm of celestial wonders, the universe often graces us with captivating events that transcend our everyday reality. One such extraordinary occurrence is the rare Blue Super Moon, an event that combines the intrigue of both a “Blue Moon” and a “Super Moon.” On the 31st of August 2023, the skies will showcase a breathtaking spectacle that not only ignites our sense of wonder but also offers a unique opportunity for personal transformation and manifestation. Unveiling the Blue Moon Phenomenon A “Blue Moon” is a term that refers to the occurrence of two full moons within a single calendar month. This phenomenon is quite rare, happening roughly every 2…

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  • Exploring the Ancient Elixir: Ashwagandha Tea for Spiritual Growth and Meditation

    August 15, 2023 /

    In a world filled with hustle and bustle, finding inner peace and tranquility has become a pursuit of paramount importance. One of the ancient treasures that have emerged from the depths of Ayurvedic wisdom is ashwagandha tea. This herbal elixir not only boasts a rich historical tapestry but also holds spiritual significance that can enhance meditation practices. Join me as we delve into the history, spiritual aspects, and benefits of ashwagandha tea for meditation. A Glimpse into History Ashwagandha, scientifically known as Withania somnifera, is a revered herb in Ayurveda, India’s ancient holistic healing system. Ashwagandha has the belief that consuming it can provide the strength and vitality of a…

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12

Hi, my name is Clare Seagrave, founder of Mind Sanctuary in Mangawhai, New Zealand. I am a Advanced Clinical Hypnotherapist, Massage and Reiki Practitioner. My greatest joy is supporting people to manifest their ultimate lives by restoring harmony through hypnosis, nutrition, Reiki energy healing, herbal medicine, and sound therapy. Through my life-changing workshops and sessions, I teach people how to use the power of the mind to shift the Quantum Field and take inspired action to create an extraordinary life. My Journey The ocean has always been part of my soul — in my 20s and early 30s, I sailed around the world as a chef for over eleven years. When I returned to New Zealand, I followed a calling into the healing arts, first training as a naturopath and massage therapist, before becoming a clinical nutritionist and advanced clinical hypnotherapist. Along the way, I studied Reiki, Bach Flowers, Homeobotanicals, and energy medicine — tools that continue to inspire my work today. Now in my 50s, I know how quickly time moves, and I feel more than ever that living in alignment is essential for health, happiness, and fulfilment. After a break running a Kombucha Nano Brewery, I returned to my true purpose by reopening the Intuitive Nutrition Clinic — and expanding into Mind Sanctuary, a dedicated space for energy healing, sound journeys, and deep transformation.

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