Welcome to Mind Sanctuary, a space for deep release, renewal, and transformation.
At Mind Sanctuary, you are invited to let go of the weight of the past, quiet the noise of the present, and reconnect with the calm that has always been within you. This is where your mind, body, and spirit return to harmony—where clarity replaces confusion, peace softens stress and possibility unfolds into your future.
At Mind Sanctuary, we weave together Hypnotherapy, Havening, Reiki Energy Alignment & Energy Medicine to create powerful shifts at the deepest level. It’s more than relaxation—it’s a sanctuary to release old patterns, reset your nervous system, and step boldly into the life you truly desire.
Are you ready to reclaim your calm, your power, and your future?
Your sanctuary is here. Your transformation begins today.
Ready to get started?


Hypnosis
Supporting people to gently release trauma, phobias, eating challenges, sleep issues, anxiety, low confidence, and grief—helping you create calm, balance, and positive change.
How can I help you?
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Mind Sanctuary is located in beautiful Mangawhai, New Zealand.
I see clients worldwide via Zoom & in clinic locally.
What do our clients say?
Reviews
“Clare has been incredibly supportive; I feel lucky to have found her. She listens with empathy
and understanding, always putting me at ease and making me feel comfortable in sharing my
concerns. Her wealth of knowledge about the human body and all things that influence it is
incredible. Through simple adjustments to my diet and incorporating the relaxation techniqClare is amazing, we took our daughter to see her for hypnotherapy sessions for an eating disorder and after each one we noticed a huge shift in negative energy cleared away. She is now thriving, thanks Clare! Yolanda
“I had an amazing experience with Clare. It was very relaxing in a beautiful tranquil space and extremely comfortable.
I have had amazing shifts feeling uplifted and energised. The audios are easy to follow and Clare is and was very supportive
Thank you so much Clare” Rachael
“Thank you so much for the amazing experience Clare. Not only did I feel the benefits but also
got positive comments from those close to me after noticing the optimism and enthusiasm in
my attitude after your session” Marti.

I’m Clare, Founder of Mind Sanctuary
I help people release the weight of the past, find calm in the present, and step confidently into the future they desire. Through a unique blend of Advanced Clinical Hypnotherapy, Havening, Reiki Energy Healing, and Homeobotanical Herbal support, I guide lasting transformation at the deepest level of mind, body, and spirit.
At Mind Sanctuary, my work is dedicated to those carrying stress, trauma, or overwhelm—offering a safe and supportive space to reset the nervous system, dissolve old patterns, and restore balance. My approach combines science, energy, and intuition to create powerful, life-changing shifts.
Whether you are seeking clarity, emotional freedom, or the strength to begin a new chapter, I am here to walk beside you on that journey.
Please note : Mind Sanctuary does not allow, condone, or support ‘Conversion Therapy’ or any other therapy which aims to proactively change a person’s Gender Identity, Gender expression or sexual orientation.
Disclaimer: Hypnotherapy, Havening, Nutrition Consultations or Reiki is not a substitute for any medical, psychological or psychiatric care, advice, or treatment. If you have a medical, psychological or psychiatric illness or condition, you should consult a medical, psychological or psychiatric professional in the first instance. The information provided on any Mind Sanctuary webpage is suggestion only and should not be used to replace the diagnosis, prevention, or cure of any disease or any other medical, psychological or psychiatric illness or condition; or used to replace any care, advice, or treatment provided by any medical, psychological or psychiatric professional. Neither Mind Sanctuary nor it’s owners are responsible or liable in any way for the choices, actions, in actions, errors, or omissions of any member, or other related party, in any way.